How Living in the Past Is Stopping Your Progress and Some Real Ways To Overcome

Ýlona María Rybka on Unsplash

The past is a story. It doesn’t exist anymore, yet the basis for a lot of mental issues is derived from stories of yesterday. We willingly and unconsciously conjure up these stories again and again.

Why do we do this?

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Anand Swamy

Anand Swamy

Currently living in an RV. Nature Lover. I observe and write stories about topics on mindfulness and well-being.