How to Remain Sane During a Pandemic

Anand Swamy
6 min readMar 19, 2020

What we think, how we think it, and the ensuing actions that follow, especially during times of disparity, matter. The Coronavirus is serious and all measures and recommendations given by the experts should not be taken lightly, but what I think is also serious is the perpetual onslaught of digital fear that we ingest from media titans, social media, and clickbait enthusiast. Being present is always important, but even more…

Anand Swamy

I write about personal development and self awareness.

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